Beyond the Ranch
Daily Olive Oil: A Simple Step Toward a Healthi...
The New Year is a time for fresh starts, and for many, that means setting goals to live a healthier, more balanced life. Whether you're aiming to eat better, maintain...
Daily Olive Oil: A Simple Step Toward a Healthier New Year
The New Year is a time for fresh starts, and for many, that means setting goals to live a healthier, more balanced life. Whether you're aiming to eat better, maintain a healthier weight, or simply feel your best, small daily changes can make a significant difference. Incorporating Pasolivo’s premium Extra Virgin Olive Oil into your routine is a delicious and impactful way to support your New Year’s resolutions.
The Ultimate Pasolivo Holiday Gifting Guide: Th...
Looking for the perfect gift that combines luxury and practicality? At Pasolivo, we believe gifting should be as thoughtful as it is delightful. Whether you’re shopping for a foodie friend,...
The Ultimate Pasolivo Holiday Gifting Guide: Thoughtful, Delicious Gifts
Looking for the perfect gift that combines luxury and practicality? At Pasolivo, we believe gifting should be as thoughtful as it is delightful. Whether you’re shopping for a foodie friend, a family member who loves to entertain, or a client you want to impress, our range of premium olive oils, spice blends, and customizable mini bundles make for unforgettable presents.
Olive Leaf Tea: A Mediterranean Wellness Secret
For centuries, the Mediterranean lifestyle has been celebrated for its focus on natural, plant-based remedies, and one of its best-kept secrets is olive leaf tea. Made from the leaves of...
Olive Leaf Tea: A Mediterranean Wellness Secret
For centuries, the Mediterranean lifestyle has been celebrated for its focus on natural, plant-based remedies, and one of its best-kept secrets is olive leaf tea. Made from the leaves of olive trees, Pasolivo Lavender Chamomile Olive Leaf Tea is brimming with powerful antioxidants and other natural compounds that support various aspects of health. Let’s dive into the many benefits of olive leaf tea, and why you should consider adding it to your wellness routine.
The Ultimate Guide to the Olive Oil Martini: Ho...
Learn how to make an olive oil fat-washed martini, including how to fat wash gin (or vodka), the best martini olives to use, and more.
The Ultimate Guide to the Olive Oil Martini: How to Fat Wash Gin, the Best Martini Olives & More
Learn how to make an olive oil fat-washed martini, including how to fat wash gin (or vodka), the best martini olives to use, and more.
How Do I Know If My Olive Oil Is Real? Everythi...
In November 2023, Spanish and Italian authorities arrested 11 suspects discovered to be involved in a fraudulent organized crime ring. During the international bust, they seized 12 barrels containing more...
How Do I Know If My Olive Oil Is Real? Everything You Need to Know About Olive Oil Fraud
In November 2023, Spanish and Italian authorities arrested 11 suspects discovered to be involved in a fraudulent organized crime ring. During the international bust, they seized 12 barrels containing more than 260,000 liters of the most counterfeited item in all of Europe: olive oil. It became the latest seizure in a long-running, scandal-ridden history of olive oil fraud. Rich in antioxidants, heart-healthy fats, and robust flavors, it’s easy to see why extra virgin olive oil has earned the nickname “liquid gold.” But for as long as this sought-after oil has been a culinary staple, it has also been the subject of widespread fraud. It’s a trend that spans across the food industry as a whole, and it impacts everyday shoppers just like you. Do you find yourself asking, "How can I tell if my olive oil is real?" Wondering how you can identify a high-quality olive oil and keep fake EVOOs out of your kitchen? Read on for details about why olive oil fraud matters, how to tell if your olive oil is real, and the steps we take at Pasolivo to put quality and transparency first. Is Olive Oil Fraud Really a Thing? Yes, it is, and it has been for quite some time. Some sources even trace it all the way back to ancient Rome. Today, it happens on a massive scale—to the tune of the 260,000 counterfeit liters authorities seized last winter and deemed “unfit for consumption.” The issue is so prevalent that Italian authorities recently launched a full investigation into seven of the country’s leading olive oil producers and their practices. According to Europol, factors like price inflation, reduced olive oil production, and increasing demand have created “the perfect breeding ground for fraudulent producers.” It’s not just a problem that exists abroad; even in the U.S.,...
What Are the Benefits of the Mediterranean Diet?
The Mediterranean Diet has been highly regarded and recommended by physicians for decades. This culturally focused healthy-eating pattern is known for its miraculous effect on cardiovascular health. There are many...
What Are the Benefits of the Mediterranean Diet?
The Mediterranean Diet has been highly regarded and recommended by physicians for decades. This culturally focused healthy-eating pattern is known for its miraculous effect on cardiovascular health. There are many other benefits of the Mediterranean Diet, which includes foods like fish, veggies, and, of course, extra virgin olive oil. Why does the Mediterranean Diet come so highly recommended? Read on to learn more about its origins, what it includes, and how it can help you feel your healthiest. Plus, get your Mediterranean Diet meal plan with healthy recipes. Origins of the Mediterranean Diet The term “Mediterranean Diet” originates from a medical study conducted by Ancel Keys in the 1950s called The Seven Countries Study. This research compared the diet and cardiovascular health of cohorts from the USA, Finland, former Yugoslavia, Netherlands, Greece, Italy, and Japan over the course of 50 years. Keys and his team found that populations in Greece and Italy had 39% lower risk for coronary mortality, and 29% lower risk for cardiovascular mortality compared to the U.S. This phenomenon was attributed to the dietary habits of the selected populations. The Mediterranean Diet originates from ancient societies native to the Mediterranean Basin, otherwise known as “the cradle of civilization.” Although there are 18 countries that border the Mediterranean, with distinct traditions and varied gastronomy, there are some culinary trends that occur across the entire region. The Mediterranean Diet is centered around whole grains, fruits, vegetables, and lots of olive oil. This diet limits the consumption of red meat and red wine and includes little to no processed carbs or sweets. Many Mediterranean cultures also emphasize the importance of community. Eating is a celebratory social experience! A Mediterranean local rarely dines alone. Since The Seven Countries Study, The Mediterranean Diet has been extensively examined for other health benefits in...
Recent Posts
- Daily Olive Oil: A Simple Step Toward a Healthier New Year
- The Ultimate Pasolivo Holiday Gifting Guide: Thoughtful, Delicious Gifts
- Olive Leaf Tea: A Mediterranean Wellness Secret
- The Ultimate Guide to the Olive Oil Martini: How to Fat Wash Gin, the Best Martini Olives & More
- How Do I Know If My Olive Oil Is Real? Everything You Need to Know About Olive Oil Fraud
